Take Back Your Life by Tami Stackelhouse
Are you tired of feeling like a prisoner in your own body? Do you want to find some hope and be free of fibromyalgia symptoms and pain? A fibromyalgia patient herself, author and Fibromyalgia Coach, Tami Stackelhouse, has gone from disabled to thriving. In this book, you will learn how to Take Back Your Life using the techniques and strategies Tami has used to get well. More than just a lifestyle or self-management guide, this is a concise reference book woven with Tami's own fibromyalgia story. This book is a page-by-page survival guide for the action-oriented fibromyalgia patient who wants to feel better as quickly as possible. It's written for the patient overwhelmed with a new fibromyalgia diagnosis and for the fibro-veteran who is stuck and needing new ideas. It is also a great resource for the caring family members and support team of anyone suffering with fibromyalgia. In this book, Tami discusses what it means to have a fibromyalgia diagnosis, from the perspective of someone living with it daily. She will show you how to: Stop the pain. Increase your energy. Improve your quality of sleep. Work with your doctor. Help yourself heal. Bring more joy into your life.
Stackelhouse, Tami: - Tami Stackelhouse encourages hope and healing as a coach, author, speaker, and founder of the International Fibromyalgia Coaching Institute. A fibromyalgia patient herself, Tami has gone from disabled to thriving. Her compassion, gentle support, and fun coaching style help women with fibromyalgia take back control of their lives. A Certified Health Coach and member of the Leaders Against Pain Action Network, Tami is the author of the bestselling book Take Back Your Life: Find Hope and Freedom from Fibromyalgia Symptoms and Pain. She has been an instructor, presenter, and writer for organizations such as the National Fibromyalgia & Chronic Pain Association (NFMCPA), The Frida Center for Fibromyalgia, Oregon Fibromyalgia Information Foundation, and Molly's Fund Fighting Lupus. She co-founded the Fibromyalgia-ME/CFS Support Center, Inc., a nonprofit support community, and served as their Vice President from 2011 to 2015. She currently serves as a mentor for the FibroAcademy support group. Tami lives in the suburbs of Portland, Oregon, with her husband, Scott, and their three cats.
| SKU | Unavailable |
| ISBN 13 | 9781942646587 |
| ISBN 10 | 1942646585 |
| Title | Take Back Your Life |
| Author | Tami Stackelhouse |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | The Difference Press |
| Year published | 2015-11-29 |
| Number of pages | 232 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |