Take Control of your IBS
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Take Control of your IBS by Kirsten Jackson Bsc Hons Pg Cert Rd
AWARDED SILVER FOR HEALTH AND WELLNESS BOOK AT THE LIVING NOW AWARDS 2024 BRONZE AWARD WINNER, WELLBEING BOOK, HEALTH & WELLBEING BOOK AWARDS 2024 The only book you need to understand and manage your IBS, written by consultant specialist IBS registered dietitian, Kirsten Jackson. Take Control of Your IBS is the road-tested, practical guide that will change your life. Offering simple, fad-free professional advice, it will help you diagnose issues, bring comfort and reduce symptoms and flare-ups. With so much misinformation out there for those of us with irritable bowel syndrome, it can be hard to know where to start. Drawing on scientific research and personal experience, consultant dietitian Kirsten Jackson guides you through each step. By laying strong foundations in your mental well-being, sleep optimisation, movement and nutrition as well as finding the right treatment, you can get back to the things you enjoy in life. · Find out how to get the right tests for your symptoms · Learn the tried-and-tested process that has been used in practice with thousands of IBS sufferers · Hear real-life experiences from people who have improved their lives The good news is – it is possible to manage your IBS. This book shows you how.
Kirsten Jackson is a consultant Registered Dietitian specialising in IBS. Kirsten has IBS herself and is a specialist adviser to The IBS Network, the world’s largest charity for the condition. @the.ibsdietitian
| SKU | Unavailable |
| ISBN 13 | 9781399410922 |
| ISBN 10 | 139941092X |
| Title | Take Control of your IBS |
| Author | Kirsten Jackson Bsc Hons Pg Cert Rd |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Bloomsbury Publishing PLC |
| Year published | 2024-04-25 |
| Number of pages | 304 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |