Take It Off, Keep It Off
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Summary
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Take It Off, Keep It Off by Paul James
A personal trainer and former runway model's proven fitness and nutrition program for permanent weight loss and his story of intentionally gaining and losing 100 pounds
Examinercom, 5/20/12 "It's a fascinating, insightful look at what it's like to pile on almost 100 pounds, and then take it off, similar to AJ Jacobs"
Paul James's entire life has revolved around eating clean, training hard, and helping others achieve their fitness goals. Prior to his career as a personal trainer, he was a runway model for Dolce & Gabbana, Versace, Prada, and other designers.
| SKU | Unavailable |
| ISBN 13 | 9780738215235 |
| ISBN 10 | 0738215236 |
| Title | Take It Off, Keep It Off |
| Author | Paul James |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Hachette Books |
| Year published | 2012-05-22 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |