The Tao of Health, Longevity, and Immortality by Eva Wong

The Tao of Health, Longevity, and Immortality by Eva Wong

Here is a classic Chinese text on the Taoist arts of longevity and immortality. The text dates from the Five Dynasties (907-960 C. E.) and is attributed to Chungli Ch'uan and L Tung-pin-two of the most popular figures of Taoism and Chinese culture. This text focuses on Taoist inner alchemy, a theory and method for transforming the mind from within by using practices such as breath control, calisthenics, meditation practices, and sexual alchemy (the method of gathering energy from a sexual partner).

The teachings address the following topics-

. The nature of immortality and how it can be attained by realizing the laws of the Tao within us
. The art of health
. The art of longevity
. How to deal with obstacles and recognize spiritual progress


The Art of Health, Longevity, and Immortality will be of interest to both beginning students of Taoism and scholars. Wong's introduction includes a concise overview of the evolution of Taoist longevity practices as well as an elucidating section for readers who are unfamiliar with the teachings and practices of Taoist inner alchemy. She also includes a list of helpful hints for reading and understanding each section of the text.

Eva Wong is a self-taught scholar and practitioner of the Pre-Celestial Way and Full Reality lineages of Taoist arts. Several works on Taoism and related themes have been written and translated by her, including Taoism: An Essential Guide, Cultivating Stillness, and A Master Course in Feng-shui. Seven Taoist Masters and Feeding the Essence of Life

SKU	Unavailable
ISBN 13	9781570627255
ISBN 10	1570627258
Title	The Tao of Health, Longevity, and Immortality
Author	Eva Wong
Condition	Unavailable
Binding Type	Paperback
Publisher	Shambhala Publications Inc
Year published	2000-12-05
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.