The Tao of Health, Sex and Longevity by Daniel Reid

The Tao of Health, Sex and Longevity by Daniel Reid

With a detailed introduction to the ancient philosophical, ethical, and religious Chinese practice of Taoism, The Tao of Health, Sex, and Longevity is a unique, comprehensive, and practical self-help guide to live a balanced and positive Taoist lifestyle.

Written by a Westerner for the Western mind, The Tao of Health, Sex, and Longevity is perfect for the modern reader interested in exploring the balanced and holistic health care system used by Chinese physicians, martial artists, and meditators for over 5,000 years.

Drawing on his extensive personal experience and research from original sources, author Daniel Reid covers all aspects of the healthy Taoist lifestyle, delivering concise information and instruction on diet and nutrition, fasting, breathing and exercise, sexual health, medicine, and meditation.

Featuring helpful charts and illustrations, The Tao of Health, Sex and Longevity makes the ancient practice easier to understand and more applicable to a modern Western audience than ever before.

Daniel Reid has studied and practiced Chinese medicine for over twenty years and is a major Western authority on traditional Chinese medicine and Taoist healing methods. The Complete Book of Chinese Health and Healing (Shambhala, 1994) is his book.

SKU	Unavailable
ISBN 13	9780671648114
ISBN 10	067164811X
Title	The Tao of Health, Sex and Longevity
Author	Daniel Reid
Condition	Unavailable
Binding Type	Hardback
Publisher	Prentice Hall (a Pearson Education company)
Year published	1989-09-01
Number of pages	405
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.