TAO of Letting Go by Bruce Frantzis
What is known from the Tao Te Ching, I Ching, and other Taoist texts is almost entirely literary. When Bruce Frantzis studied these texts with his main teacher, Grandmaster Liu Hung Chieh, he was taught their practical application: This is what they say; this is what they mean; this is how to do them. In the TAO of Letting Go, Frantzis offers a bridge to this pragmatic approach for living a spiritual life. Spirituality is not just an aspiration for which people strive, he says, but a genuine, accomplishable reality. Frantzis shows how to expend maximum effort and yet not use force--the gentle way of the Water method--to enrich personal health and energy systems. The Water tradition continues the work of releasing inner conflicts, a process that begins with the Dissolving Method, passed down by Lao Tse in the Tao Te Ching over 2,500 years ago. The author shows how to completely let go of the blockages that bind and prevent the seeker from reaching full spiritual potential. Short, direct chapters and exercises cover such topics as breathing and awareness; Taoist meditation; fog and depression; modern anxiety; love and compassion; and more.
Bruce Frantzisis reputed to be the first Westerner to hold authentic lineages in Taoist energy arts. He studied healing, martial arts and meditation with renowned teachers in Asia for 16 years--including training in China for more than a decade.
Since 1987, Frantzis has taught chi gung, martial arts, TAO yoga, TAO meditation, and energetic-healing therapies to over 15,000 students in the United States and Europe. His teaching methods are spread by a growing number of certified instructors that he has trained in the United States and Europe.
Frantzis is the author of several widely praised books about the power of chi including: Tai Chi: Health for Life; the chi gung books, Opening the Energy Gates of Your Body and the Dragon and Tiger Medical Chi Gung Instruction Manual; and two volumes on the water method of TAO meditation, Relaxing Into Your Being and The Great Stillness. Two CDs, The Tao of Letting Go and Ancient Songs of the Tao, shed valuable insights into the power of TAO Meditation in helping people let go of their deepest emotional blockages and move closer to becoming truly alive, balanced and joyful.
When Frantzis moved to China to follow the Taoist path of warrior/healer/priest, he was extensively trained in the chi principles and practices that are the basis of Chinese medicine. From 1974 to 1979, he trained with high-level chi gung tui na (therapeutic energy work) doctors and apprenticed under their tutelage in Chinese medical clinics. He learned to use chi to help heal a wide range of conditions including broken bones, nerve and organ damage and cancer. He also gained an advanced acupuncture degree.
Frantzis used these chi principles and practices to dramatically heal himself: first from a life-threatening form of hepatitis in India and more dramatically from massive spine injuries that he received in a car accident in 1981.
Frantzis' experiences have made him a teacher with a mission: teaching people how the ancient and proven self-healing chi practices can help them achieve health, relaxation, inner peace and longevity. He aims to help avert a major health crisis that threatens to engulf the Western world.
Since 1987, Frantzis has taught chi gung, martial arts, TAO yoga, TAO meditation, and energetic-healing therapies to over 15,000 students in the United States and Europe. His teaching methods are spread by a growing number of certified instructors that he has trained in the United States and Europe.
Frantzis is the author of several widely praised books about the power of chi including: Tai Chi: Health for Life; the chi gung books, Opening the Energy Gates of Your Body and the Dragon and Tiger Medical Chi Gung Instruction Manual; and two volumes on the water method of TAO meditation, Relaxing Into Your Being and The Great Stillness. Two CDs, The Tao of Letting Go and Ancient Songs of the Tao, shed valuable insights into the power of TAO Meditation in helping people let go of their deepest emotional blockages and move closer to becoming truly alive, balanced and joyful.
When Frantzis moved to China to follow the Taoist path of warrior/healer/priest, he was extensively trained in the chi principles and practices that are the basis of Chinese medicine. From 1974 to 1979, he trained with high-level chi gung tui na (therapeutic energy work) doctors and apprenticed under their tutelage in Chinese medical clinics. He learned to use chi to help heal a wide range of conditions including broken bones, nerve and organ damage and cancer. He also gained an advanced acupuncture degree.
Frantzis used these chi principles and practices to dramatically heal himself: first from a life-threatening form of hepatitis in India and more dramatically from massive spine injuries that he received in a car accident in 1981.
Frantzis' experiences have made him a teacher with a mission: teaching people how the ancient and proven self-healing chi practices can help them achieve health, relaxation, inner peace and longevity. He aims to help avert a major health crisis that threatens to engulf the Western world.
| SKU | Unavailable |
| ISBN 13 | 9781556438080 |
| ISBN 10 | 1556438087 |
| Title | TAO of Letting Go |
| Author | Bruce Frantzis |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | North Atlantic Books,U.S. |
| Year published | 2009-07-07 |
| Number of pages | 175 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |