The Tao of Sobriety:Helping You to RE
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The Tao of Sobriety:Helping You to RE by Gregson
The Tao of Sobriety shows how to apply eastern philosophy to enhance recovery from addiction to alcohol and other drugs. With a few simple mental exercises, readers can learn how to quiet "The Committee," those nasty mental voices that undermine serenity and self-esteem. With leaders of the recovery movement enthusiastically endorsing this uniquely helpful book, The Tao of Sobriety is an invaluable addition to the recovery bookshelf.
Efran, Jay S.: - Jay S. Efran, Ph.D., is Professor of Psychology and Director of the Psychological Services Center at Temple University and has been a therapist for more than thirty years. He has served as President of the Academic Division of the Pennsylvania Psychological Association and is the recipient of several teaching awards. He also presents workshops for psychotherapists and family therapists here and abroad.
| SKU | Unavailable |
| ISBN 13 | 9780312242503 |
| ISBN 10 | 0312242506 |
| Title | The Tao of Sobriety:Helping You to RE |
| Author | Gregson |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | St Martin's Press |
| Year published | 2002-01-21 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |