Teach Yourself Alexander Technique
Summary
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Teach Yourself Alexander Technique by Richard Craze
This is a complete no-nonsense reference guide to the Alexander technique - an increasingly popular alternative therapy in which realignment of the spine and body provides stress relief and an enhanced sense of well-being. The book explores the history of the technique, and looks at how it has developed and become practised throughout the world. Practical exercises throughout the book are accompanied by clear diagrams to maximise understanding and technique.
Richard Craze is an experienced writer on New age and alternative therapies.
| SKU | Unavailable |
| ISBN 13 | 9780340867662 |
| ISBN 10 | 0340867663 |
| Title | Teach Yourself Alexander Technique |
| Author | Richard Craze |
| Series | Teach Yourself Health And Well-Being |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | John Murray Press |
| Year published | 2003-01-01 |
| Number of pages | 160 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |