Teach Yourself Hand Reflexology New Edition by Denise Whichello Brown

Teach Yourself Hand Reflexology New Edition by Denise Whichello Brown

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Summary

The title provides a comprehensive introduction to the theory and practice of hand reflexology, an ancient healing art that is becoming more popular and can be practised on oneself.

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Teach Yourself Hand Reflexology New Edition by Denise Whichello Brown

This book will give you a practical introduction to the increasingly popular technique of hand reflexology. The comprehensive introduction outlines the benefits of hand reflexology on all parts of the body and compares the technique with the better known and more widely practised foot reflexology. The first chapter gives a brief history of reflexology and puts hand reflexolgy into context. Chapter two discusses the anatomy of the hands and common problems affecting them. Chapter three suggests the preparation necessary to get the optimum benefits. Chapters four to eight give detailed and highly illustrated coverage of the techniques and sequences, with step-by-step instructions. Chapter nine outlines the seven major chakras and shows how hand reflexology can address imbalances. Finally, an A-Z of common conditions will enable you to use hand reflexology to keep your friends and family healthy.
Denis Whichello brown is an experienced aromatherapy and massage teacher, practitioner and writer. She is Principal of the Beaumont College of Natural Medicine, and has been involved with the executive committee of the International Society of Professional Aromatherapists since its inception.
SKU Unavailable
ISBN 13 9780340871287
ISBN 10 0340871288
Title Teach Yourself Hand Reflexology New Edition
Author Denise Whichello Brown
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2003-12-26
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.