Teach Yourself Life Coaching by Jeff Archer

Teach Yourself Life Coaching by Jeff Archer

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Summary

A guide which explains how to use proven life-coaching strategies to improve every area of your life.

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Teach Yourself Life Coaching by Jeff Archer

This is an ideal book for all those who've been wanting to reap the many benefits of personal life-coaching, but who lack the resources or time to fund a one-to-one relationship. It takes the principles of life-coaching and, in a practical yet inspiring manner, advises the reader on how they might apply these to every area of their own life. Covering everything from career development to personal relationships, appearance and money management, it offers a program of change and progress for each area, while encouraging the reader to examine their own beliefs, confidence and motivation to ensure that change is for the better and for the long-term. Balancing interactive and practical resources such as diaries and checklists with such helpful material as review programs, reward structures and case studies in success, and authored by a qualified life-coach, it offers the reader all the great benefits of coaching at a fraction of the price for an individual coach.
"Provides no-nonsense, sensible advice..will help turn your life around." -- Woman's Fitness 20070713
Jeff Archer is a Personal Trainer and Life Coach. Founder and manager of The Tonic personal training company, he offers all-round lifestyle solutions, in addition to professional personal fitness training. He consults regularly for numerous leading lifestyle and fitness magazines.
SKU Unavailable
ISBN 13 9780340928288
ISBN 10 034092828X
Title Teach Yourself Life Coaching
Author Jeff Archer
Condition Unavailable
Binding Type Paperback
Publisher John Murray Press
Year published 2006-12-29
Number of pages 176
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.