Teach Yourself Yoga for Pregnancy and Birth
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Teach Yourself Yoga for Pregnancy and Birth by Uma Dinsmore-Tulli
Explains how to use the ancient wisdom of yoga and deep breathing to keep you and your unborn baby healthy, happy and relaxed. This work explains how the principles of yoga can be used to gain a deeper insight into the process of pregnancy. The audio CD allows readers to practice breathing exercises which are designed to help control labour pains.
Uma Dinsmore-Tuli is a yoga therapist, writer, lecturer and trainer who has been practicing yoga since she was four years old, and teaching yoga since 1994.
| SKU | Unavailable |
| ISBN 13 | 9780340946534 |
| ISBN 10 | 0340946539 |
| Title | Teach Yourself Yoga for Pregnancy and Birth |
| Author | Uma Dinsmore-Tulli |
| Series | Teach Yourself - General |
| Condition | Unavailable |
| Binding Type | Multiple-component retail product |
| Publisher | John Murray Press |
| Year published | 2008-01-25 |
| Number of pages | 272 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |