Tell Me What to Eat If I Have Irritable Bowel Syndrome by Elaine Moquette-Magee

Tell Me What to Eat If I Have Irritable Bowel Syndrome by Elaine Moquette-Magee

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Tell Me What to Eat If I Have Irritable Bowel Syndrome by Elaine Moquette-Magee

Irritable Bowel Syndrome is one of the most common reasons for a visit to the doctor in the United States, Europe, and other parts of the Western world. Even so, the majority of patients who have IBS do not seek medical care, which may be because of fear, embarrassment, or the lack of effective treatments. IBS affects both genders and all races. Recent data shows that 14 to 24 percent of women and 5 to 19 percent of men in the United States and Great Britain have IBS.

If you have IBS, you are undoubtedly familiar with the link between your condition, your comfort, and what you eat or drink. Elaine Magee gives you positive advice about what foods you should eat almost every day, and whether you suffer from IBS constipation, IBS diarrhea predominant, or the type of IBS that includes both conditions. Easy-to-use tables list what foods are good for diarrhea, and for constipation, and which foods cause bloating or gastrointestinal distress.

This new edition of Tell Me What to Eat If I Have Irritable Bowel Syndrome contains an updated review of all the possible causes of IBS, including hormones and certain medications. It also includes nuggets of wisdom from Dr. Christine Frissora, MD, associate professor of gastroenterology at New York Presbyterian Hospital.

Also included are practical tips such as The 5 Quickest Ways to 25 Grams of Fiber; dozens of healthful, mouth-watering recipes; and practical supermarket and eating out advice from someone who has suffered from IBS for more than 20 years--the author.
SKU Unavailable
ISBN 13 9781564144447
ISBN 10 1564144445
Title Tell Me What to Eat If I Have Irritable Bowel Syndrome
Author Elaine Moquette-Magee
Series Tell Me What To Eat
Condition Unavailable
Binding Type Paperback
Publisher Red Wheel/Weiser
Year published 2005-03-07
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.