Ten-minute Yoga Stretches by Mark Evans

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Summary

Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...

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Ten-minute Yoga Stretches by Mark Evans

Counteract the stresses and strains of today's hectic lifestyle with quick yoga sequences that leave you feeling calm and refreshed, supple and renewed. The exercises are simple to do and take around 10 minutes. Whether you want to improve your posture...
Mark Evans has a Bachelor of Philosophy in Complementary Health Studies, and a Licentiate in Aromatherapy from the London School of Aromatherapy. A regular practitioner offering herbal medicine, massage and reflexology, he was, for some years, Director of the Bath Natural Health clinic, and has written books on alternative medicine and natural remedies.
SKU Unavailable
ISBN 13 9780754827252
ISBN 10 0754827259
Title Ten-minute Yoga Stretches
Author Mark Evans
Condition Unavailable
Binding Type Hardback
Publisher Anness Publishing
Year published 2013-11-14
Number of pages 64
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.