Owen O'Kane is a Clinical Lead for a Mental Health service in the NHS with a dual medical and psychotherapy background. He is also the founder of Ten to Zen, a business for stress management training through which he delivers workshops on Mindfulness and the Ten to Zen solution across the UK and Ireland. He grew up in Belfast during the period known as 'The Troubles', which he describes as a great training ground for understanding the anxious mind. His clients include BBC Worldwide, Goldman Sachs, BUPA, Virgin Atlantic and the NHS.
| SKU | Unavailable |
| ISBN 13 | 9781529048438 |
| ISBN 10 | 1529048435 |
| Title | Ten to Zen |
| Author | Owen O'kane |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Pan Macmillan |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |