The Thai Massage Manual by Maria Mercati

The Thai Massage Manual by Maria Mercati

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The Thai Massage Manual by Maria Mercati

Thai Massage is the touch that enhances health, happiness, and wholeness--and with more than 150 expertly demonstrated sequences unfolding on these pages, everyone can enjoy its benefits.
Sometimes called yoga in action, Thai massage has worked its relaxing wonders for more than 1,000 years. Explore its secrets with a detailed program that includes ten complete lessons, each concentrating on a particular part of the body. Like other forms of massage, it employs a flowing sequence of stretches, but instead of using only your fingers, pressure is applied with the thumbs, palms, elbows, knees, and feet. Full-color photographs of every move match still shots with superimposed artwork that indicate the direction of the movements. Each technique is clearly explained and its benefits--from improved flexibility to increased vitality--detailed.
Mercati, Maria: - Maria Mercati is the leading exponent and teacher of authentic Tui Na in the West. In 1992, following extensive research and training in China, Maria founded BODYHARMONICS(R), an integrated approach using acupuncture and Tui Na for controlling pain and promoting health and harmony. She created the original whole-body traditional Tui Na Chinese medical massage program presented in this book, which she teaches and practices at the Bodyharmonics Centre in Cheltenham, UK.
SKU Unavailable
ISBN 13 9780806917559
ISBN 10 0806917555
Title The Thai Massage Manual
Author Maria Mercati
Condition Unavailable
Binding Type Paperback
Publisher Sterling
Year published 1998-12-31
Number of pages 144
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.