The The Adult ADHD and Anxiety Workbook by J R Ramsay

The The Adult ADHD and Anxiety Workbook by J R Ramsay

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Summary

In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.

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The The Adult ADHD and Anxiety Workbook by J R Ramsay

In this first-of-its-kind workbook, readers are presented with proven-effective cognitive behavioral therapy (CBT) skills to manage their co-occurring adult ADHD and anxiety-so they can be confident, focused, and achieve a much-needed sense of calm.
J. Russell Ramsay, PhD, ABPP, is a licensed psychologist specializing in the assessment and psychosocial treatment of adult attention deficit/hyperactive disorder (ADHD). Before embarking on his solo virtual practice, he was cofounder and clinical director of the University of Pennsylvania's Adult ADHD Treatment and Research Program, where he was professor of clinical psychology in psychiatry. Ramsay is widely published, including five books on adult ADHD; lectures internationally and virtually; and is in the Children and Adults with Attention-Deficit/Hyperactivity Disorder (CHADD) Hall of Fame. He is from the Greater Philadelphia, PA, area.
SKU Unavailable
ISBN 13 9781648482434
ISBN 10 1648482430
Title The The Adult ADHD and Anxiety Workbook
Author J R Ramsay
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2024-06-27
Number of pages 200
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable