The Fourth Trimester Cards by Kimberly Ann Johnson

The Fourth Trimester Cards by Kimberly Ann Johnson

It's no secret that new mothers can frequently feel both overwhelmed and lonely. The Fourth Trimester Cards offer sage, relatable advice that can be used in the moment to help support postpartum healing--physically, emotionally, relationally, and spiritually. Mothers can pick a card for a three-minute breathing exercise, a one-minute poem or meditation for inspiration, some crucial pelvic floor information, or a recipe. With 52 cards, organized and color-coded by theme--Nourishment, Body, Mind, Relationship, and Inspiration--this beautiful deck will be a welcome companion for any new mother--the ultimate gift for a baby shower, mother blessing, or new mother visit.

Kimberly Johnson is a postpartum care advocate, birth doula, licensed Sexological Bodyworker, Somatic Experiencing practitioner, and single mom. Kimberly was valedictorian of Northwestern University's School of Education and Social Policy. She was a long-time yoga instructor, yoga teacher training, and Structural Integration practitioner when she suffered an injury during childbirth, which altered her body, mind, and spirit. She toured the world learning about postpartum practices, healed herself holistically, and now helps other women do the same. She was determined not to have full pelvic floor reconstructive surgery, so she traveled the world learning about postpartum practices, healed herself holistically, and now helps other women do the same. ​ ​ She maintains private offices in Encinitas and Los Angeles, California, where she specializes in assisting women in preparing for delivery, recovering from birth injuries and trauma, and gaining access to their full sexual expression.

Her greatest achievement is being a single mother to Cecilia, her fiery ten-year-old half-​Brazilian daughter. Her website address is http: //www.MagaMama.com​.

SKU	Unavailable
EAN	9781611807646
Title	The Fourth Trimester Cards
Condition	Unavailable