The The Happiness Hack by Ellen Petry Leanse
For years, Ellen Leanse worked with the biggest technology titans that fight for our attention, including Apple, Facebook, Google, and Microsoft… programming habits that revolved around our devices. By mapping how the mind works, innovators like Ellen are able to ingrain habits for all of us, revolving around our technology. But what if we could instead create habits that revolve around happiness? In this refreshing, practical book, you'll learn Ellen's proven methods to hack your mind in order to: • Stop living your life on auto pilot • Reclaim focus for the things that matter • Have more time to do things you love • Create real connections to the world around you • And most importantly, REDUCE STRESS By the end of The Happiness Hack, you'll be back in control of your mind and living the life you wish to live. Only you can define your happiness — take control today!
"Leanse condenses research based in neurological science into an easy-to-read formatRecommended." - Library Journal
Ellen Petry Leanse has worked for Apple and Google, and has consulted for more than forty technology companies. Today she coaches start-up teams, teaches at Stanford University, and writes on innovation, mindfulness, and product design.
| SKU | Unavailable |
| ISBN 13 | 9781492656913 |
| ISBN 10 | 1492656917 |
| Title | The The Happiness Hack |
| Author | Ellen Petry Leanse |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Sourcebooks, Inc |
| Year published | 2017-11-07 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |