The Happiness Trap by Russ Harris
In this controversial but empowering book, Dr Russ Harris reveals how millions of people are misled by popular ideas about happiness, unwittingly contributing to our current epidemic of stress, anxiety and depression. He then provides an effective means to escape, unlocking the secrets to a fulfilling life through a revolutionary new approach.
Dr Russ Harris is a medical practitioner with a passion for life, health and healing. A leading authority on stress management, Russ regularly travels all over Australia, and internationally, training coaches, psychologists, doctors, and other health professionals in the use of 'mindfulness'.
| SKU | Unavailable |
| ISBN 13 | 9780908988907 |
| ISBN 10 | 0908988907 |
| Title | The Happiness Trap |
| Author | Russ Harris |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Exisle Publishing Limited |
| Year published | 2007-03-01 |
| Number of pages | 284 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |