The Inner Gym: A 30-day workout for strengthening Happiness
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The Inner Gym: A 30-day workout for strengthening Happiness by Light Watkins
A battle for the magical world of Lemuria is raging and an evil sorceress called Obsidian is on the brink of defeating the five royal families. The buccaneering adventures begin as the Princess Pirates use their magical powers to help the people and animals of Lemuria, while embracing the values of teamwork, friendship, girl power, courage, and loyalty.
Join Opal in book 3 as the Princess Pirates battle to release the Purple Isle from a terrible curse. Opal can speak with the animals, but she will need courage to keep her friends safe during their most dangerous adventure yet. Will they save the day and escape from the monstrous forest?
Light Watkins has been practicing and teaching in the meditation space since 1998. He travels the world giving talks on happiness, mindfulness, and meditation, as well as leading trainings and retreats. To date, Watkins has shared his knowledge with thousands through his live courses, books, and online trainings. He contributes to wellness blogs and writes a popular email newsletter called Light's Daily Dose of Inspiration. Watkins's TEDx talk has garnered hundreds of thousands of views, and he is the founder of The Shine Movement, a global movement with a mission to inspire.
| SKU | Unavailable |
| ISBN 13 | 9780990811800 |
| ISBN 10 | 0990811808 |
| Title | The Inner Gym: A 30-day workout for strengthening Happiness |
| Author | Light Watkins |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Begin Meditating |
| Year published | 2014-11-07 |
| Number of pages | 120 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |