THE NEW ABS DIET FOR WOMEN
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THE NEW ABS DIET FOR WOMEN by David Zinczenko
The New York Times bestseller is back, featuring new research, plus new exercises andnutrition plans to help you achieve even faster weight loss Women's Health has loaded this new edition with more useful tips, body-sculpting exercises, and delicious new recipes using the Abs Diet Power 12 Foods, which are scientifically proven to burn fat, build muscle, fight heart disease, and boost the immune system. The New Abs Diet for Women - by David Zinczenko with Ted Spiker - also contains bonus workouts that target the legs and butt, moves that incorporate yoga and Pilates, and new interval workouts that burn off pregnancy weight.
| SKU | Unavailable |
| ISBN 13 | 9781605292755 |
| ISBN 10 | 1605292753 |
| Title | THE NEW ABS DIET FOR WOMEN |
| Author | David Zinczenko |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Rodale |
| Number of pages | 395 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |