The The Shyness and Social Anxiety Workbook for Teens, Second Edition by Doug Shannon

The The Shyness and Social Anxiety Workbook for Teens, Second Edition by Doug Shannon

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Summary

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."

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The The Shyness and Social Anxiety Workbook for Teens, Second Edition by Doug Shannon

The essential go-to workbook for shy and socially anxious teens-now fully revised and updated with skills for dealing with social media anxiety and "social perfectionism."
Jennifer Shannon, LMFT, is author of Don't Feed the Monkey Mind, The Shyness and Social Anxiety Workbook for Teens, The Anxiety Survival Guide for Teens, and A Teen's Guide to Getting Stuff Done. She cofounded the Santa Rosa Center for Cognitive-Behavioral Therapy in Santa Rosa, CA. She is a diplomate of the Academy of Cognitive Therapy.
SKU Unavailable
ISBN 13 9781684038015
ISBN 10 1684038014
Title The The Shyness and Social Anxiety Workbook for Teens, Second Edition
Author Doug Shannon
Condition Unavailable
Binding Type Paperback
Publisher New Harbinger Publications
Year published 2022-03-03
Number of pages 152
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.