The The Worry Trap by Chad Lejeune
Acceptance and commitment therapy (ACT) is a revolutionary new approach to resolving a staggeringly wide range of psychological problems - including chronic worry and GAD. This book offers a step-by-step approach to learning and practicing ACT, from the first steps of acceptance to a lifetime of rich, values-guided living.
Lejeune, Chad: -
Chad LeJeune, PhD, is a clinical psychologist and professor of psychology at the Universty of San Francisco. He is a founding fellow of the Academy of Cognitive Therapy and has been a practitioner of acceptance and commitment therapy since 1990.
He lives and works in San Francisco. Visit him online at www.anxietyhappens.com.
| SKU | Unavailable |
| ISBN 13 | 9781572244801 |
| ISBN 10 | 1572244801 |
| Title | The The Worry Trap |
| Author | Chad Lejeune |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2007-04-17 |
| Number of pages | 200 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |