Things to Do When You're Feeling Blue by Felicity Hart

Things to Do When You're Feeling Blue by Felicity Hart

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Summary

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is “it’s okay to wrap yourself in a duvet burrito for the day”.

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Things to Do When You're Feeling Blue by Felicity Hart

From ways to identify burnout and strategies for combating negative self-talk, to simple scripts for tricky situations and soothing self-care rituals, this is a book that will take you by the hand and tell what you need to hear. Even if what you need to hear is its okay to wrap yourself in a duvet burrito for the day.
Felicity Hart is an experienced writer and editor. When she’s not in her study, she enjoys walking through the countryside or spending time with the flowers in her garden.
SKU Unavailable
ISBN 13 9781800071582
ISBN 10 1800071582
Title Things to Do When You're Feeling Blue
Author Felicity Hart
Condition Unavailable
Binding Type Hardback
Publisher Octopus Publishing Group
Year published 2022-01-13
Number of pages 128
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.