Things You Think About When You Bite Your Nails
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Things You Think About When You Bite Your Nails by Amalia Andrade
"Relatable and comforting and challenging all at once. Don't be afraid to read this book."--Jenny Lawson, author of Furiously Happy
A funny and wise guide and workbook for conquering fears, from the existential to the everyday, and defeating the monster those fears can become: anxiety
This is a book about fear. About how it works, how it takes hold over us, and how it dogs us from childhood (the monsters under the bed) to adulthood (careers, relationships, accidentally sending that risky text to the wrong person--all the things that make us want to bite our nails). But this is also a book about that monster our fear can warp into when it grows too powerful, a phenomenon we are all too familiar with and that more and more of us are struggling against: anxiety.
Author and illustrator Amalia Andrade had her own battle with anxiety, and not only did she make it out the other side, she learned sometimes it's the very thing that almost sinks you that can save you. Through the lessons, exercises, and often hilarious personal stories Amalia shares in these pages, together you will learn how to make those feelings your friends and turn your fears into superpowers.
A PENGUIN LIFE TITLE
Amalia Andrade. Cali, Colombia, 1985. Nacio en Cali en 1985. Es periodista, ilustradora y fenomeno viral en las redes sociales. Ha trabajado en medios como Bacanika y Vive.in y expuesto en varias galerias de arte colombianas. / Andrade, Amalia. Cali, Colombia, 1985. She was born in Cali in 1985. She is a journalist, illustrator and viral phenomenon in social networks. She has worked in media such as Bacanika and Vive.in and exhibited in several galleries of Colombian art.
| SKU | Unavailable |
| ISBN 13 | 9780143134916 |
| ISBN 10 | 0143134914 |
| Title | Things You Think About When You Bite Your Nails |
| Author | Amalia Andrade |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Penguin Putnam Inc |
| Year published | 2020-10-06 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |