Think More, Eat Less by Janet Thomson

Think More, Eat Less by Janet Thomson

Helps you to stop punishing your body with crazy regimes in the hope that one day it co-operates, and recognizes that to lose weight, you first have to change how you think. This title gives you an understanding of how your hormones control your body weight and how you can learn to manage them using a food system to cleanse your body and burn fat.

Yes, you CAN think yourself thin The Daily Mail Finally, an interesting read that approaches health, vitality and weight management in an achievable way that is really good for you, long-termWomen's Fitness magazine

Janet Thomson is an outstanding life coach with over 20 years experience helping people achieve their goals. With a Masters Degree in Nutrition & Exercise Science, Janet has the ability to transfer often- complicated information into practical tips that deliver real results. With training in NLP (Neuro Linguistic Programming), Tapping (Thought Field Therapy) and Clinical Hypnotherapy, Janet has a totally unique blend of skills and an informative, engaging style. www.powertochange.me.uk

SKU	Unavailable
ISBN 13	9781848507128
ISBN 10	1848507127
Title	Think More, Eat Less
Author	Janet Thomson
Condition	Unavailable
Binding Type	Paperback
Publisher	Hay House UK Ltd
Year published	2012-03-05
Number of pages	272
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.