Thinking Strong and Feeling Smart by H J Ray

Thinking Strong and Feeling Smart by H J Ray

Thinking Strong and Feeling Smart is a creative, non-linear emotional regulation workbook for kids, designed especially with neurodiverse learners in mind.

Created by a neurodiverse author and wellbeing expert, this bold and engaging graphic workbook uses visuals, reflection prompts, and playful activities to help children explore their thoughts, feelings, and mindset in a way that feels natural and empowering.

Inside this visual workbook, children will:

Build self-awareness and emotional understanding

Develop a growth mindset through real-life reflection prompts

Learn emotional regulation strategies using creative, neuro-inclusive tools

Engage with non-linear activities that support diverse thinking styles

Perfect for children aged 7-12, this resource is used by:

✔️ Parents and carers to support emotional wellbeing at home

✔️ Therapists and counselors in one-on-one or group sessions

✔️ Teachers and learning support educators in inclusive classrooms

Whether your child is neurodivergent or simply benefits from creative learning, Thinking Strong and Feeling Smart makes exploring emotions and thoughts feel empowering, accessible, and even fun.

primary school children through growth mindset ideas and emotional regulation tools.

Ray, H. J.: - H. J. Ray has taught meditation and wellbeing since 2008 in Hong Kong, UK, Cyprus and Australia, where she currently resides. Founder of My Wellbeing School, H. J. Ray offers open-ended learning resources to inspire mindfulness, emotional resilience and self-awareness. Meditation is like any other skill, it takes practice to calm your mind and settle your emotions but the results of taking even just ten minutes a day to yourself to sit and connect to your breath will be life changing.

SKU	Unavailable
ISBN 13	9780648845577
ISBN 10	0648845575
Title	Thinking Strong and Feeling Smart
Author	H J Ray
Condition	Unavailable
Binding Type	Paperback
Publisher	My Wellbeing School
Year published	2022-11-18
Number of pages	28
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.