The Thirlby by Almila Kakinc-Dodd
Almila Kakinc-Dodd has made a name for herself in the digital world. Her website, The Thirlby, attracts a worldwide audience hungry for her tips on holistic food, beauty products, and spiritual practices, which she has discovered through her personal journey to health and wellness. As a teenager, Almila Kakinc-Dodd was first diagnosed with an eating disorder and then an auto-immune disease that she helped manage holistically. Today her passion is to visually curate life's pleasures and share her considerable knowledge about self-care. This book offers precise, easily attainable advice on natural health, spiritual living, and nourishment. From meditative mantras and herbal first aid to ideas for zero-waste living and delicious grain-free and sugar-free recipes, the book helps readers make mindful decisions every day-whether it's what to eat after working out or how to tame anxiety. Designed with the same lovely aesthetic as her website, this book contains a wealth of valuable information created with the whole person in mind. Almila Kakinc-Dodd offers grounded, realistic tips that will appeal to anyone looking to improve their health and well-being from the inside out.
"Profusely and beautifully illustrated throughout, exceptionally well written, thoroughly 'user friendly' in organization and presentation, The Thirlby: A Field Guide to a Vibrant Mind, Body, and Soul is extraordinary and unreservedly recommended" -Susan Bethany, Midwest Book Review
ALMILA KAKINC-DODD is an Integrative Medicine practitioner, writer, and creator of the popular website The Thirlby. She lives in Washington, D.C.
| SKU | Unavailable |
| ISBN 13 | 9783791383910 |
| ISBN 10 | 3791383914 |
| Title | The Thirlby |
| Author | Almila Kakinc-Dodd |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Prestel |
| Year published | 2018-02-05 |
| Number of pages | 192 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |