This Naked Mind: Nicotine by Annie Grace

This Naked Mind: Nicotine by Annie Grace

How to quit for good, from the creator of This Naked Mind Nicotine is seductive. It tastes good, it's a shield against stress, it’s a companion when you’re alone. But what if none of that were true? What if it doesn’t relax you? What if it doesn’t make you less lonely? In This Naked Mind: Nicotine, Annie Grace and William Porter combine their tried-and-trusted methods to overcoming problem drinking to help you stop smoking and stop vaping. With science-backed, habit-breaking systems that have worked for thousands, this book is essential reading for any person looking to give up for good. Jump-start your no-smoking journey today and start to heal your brain and body.

Annie Grace has had a unique life. She grew up in a one-room cabin without running water or electricity in Colorado and then, at age 26, became the youngest vice president in a multinational corporation. Success, however, led to excessive drinking and the possibility of losing everything. Annie recognized her problem but chose to approach it in an entirely new way. Annie's methodology has now expanded beyond alcohol to the broader conversation around habit change, including Nicotine. Annie's program has been featured in Forbes, the New York Daily News, and the Chicago Tribune. Annie is living with her husband and three children in the Colorado mountains.

Find out more at thisnakedmind.com/blog/

If you’re looking support in your journey visit thisnakedmind.com for additional resources and next steps or sign up for Annie’s weekly newsletter at thisnakedmind.com/reader

SKU	Unavailable
ISBN 13	9780008558895
ISBN 10	0008558892
Title	This Naked Mind: Nicotine
Author	Annie Grace
Condition	Unavailable
Binding Type	Paperback
Publisher	HarperCollins Publishers
Year published	2022-09-29
Number of pages	256
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable