The Thriving Giver by Sarah Kuipers
Give yourself the kind of care you give others by unearthing the roots of poor self-care and creating a personalized toolkit of simple, effective strategies to master stress and replenish your energy.An absolute must for anyone working in stressful or emotionally challenging environmentsEasy step by step guide to self-care.
* Amazon *An excellent resource for those who find themselves in a caregiver role whether it is a part of their employment or a personal situation. In order to provide care for another one must take care of themselves which is something so many people forget. Burnout and moral distress are very real and can have dramatic and traumatic impact on caregivers, learning how to avoid and treat these problems is critical. I think this book would be a good book for all entering the healthcare field.
* NetGalley *As a counsellor, hypnotherapist and psychotherapist myself, many of the recommended resources are familiar to me yet there is something about the clear framework and spirit of this book, the way it is presented that motivates me to further transformative action. I already find I have personally benefited from reading and applying this book.
The author regularly honours the importance of reaching out for the professional services of a counsellor/psychotherapist too when necessary. I believe it is an excellent book for counsellors to recommend to their clients as well as for their own personal benefit.
Sarah Kuipers worked with clients for over 20 years, primarily as a hypnotherapist and life coach, while bringing up three boys as a single mother before experiencing burnout. Since completing a Masters Research Study on stress, she has facilitated numerous courses on stress management and personal development for medical students.
| SKU | Unavailable |
| ISBN 13 | 9781788602549 |
| ISBN 10 | 1788602544 |
| Title | The Thriving Giver |
| Author | Sarah Kuipers |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Practical Inspiration Publishing |
| Year published | 2021-05-25 |
| Number of pages | 280 |
| Prizes | Short-listed for BUSINESS BOOK AWARDS 2022 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |