Time-Crunched Triathlon by Joe Beer
This no-nonsense guide provides real-life case studies, clear and simple explanations, and tips and tricks from successful triathletes. It debunks the theory that triathletes are super-beings and looks at the ways they manage training on top of a busy lifestyle, and considers challenges such as the weather, illness and injury.
Joe Beer has been an endurance athlete for almost three decades, with multiple Ironman triathlon finishes, including the revered Hawaii Ironman. He has been writing coaching articles since the early nineties and continues to advise on all aspects of training, nutrition and multi-sports technologies. As well as authoring a previous book on triathlons, Joe has been featured in many respected magazines such as TwoTwenty Triathlon, Cycling Plus, Runners World and Peak Performance. He is a brand ambassador for Speedo, Scott and Power Bar, amongst others, and is also the director of JBST Ltd, a coaching consultancy that advises amateur to professional athletes worldwide on peak performance in endurance sports.
| SKU | Unavailable |
| ISBN 13 | 9780719812637 |
| ISBN 10 | 0719812631 |
| Title | Time-Crunched Triathlon |
| Author | Joe Beer |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | The Crowood Press Ltd |
| Year published | 2016-04-25 |
| Number of pages | 256 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |