Time Surfing by Paul Loomans

Time Surfing by Paul Loomans

An antidote to the ever-faster pace of modern life, Zen monk Paul Loomans presents a simple, seven-step system known as Time Surfing, which shows you how to reinject calm into your life and becoming peacefully efficient. In true Zen fashion, tips include: Do one thing at a time, and finish what you're doing and, more radically, tearing up your to-do lists and trusting your intuition instead: Your intuition is your best planner. If you trust it, it will provide you with a solid foundation of calm. Time Surfing will change the way you live and work, enhancing creativity and helping you get more done. Most importantly, however, by choosing peace as the basis for all your daily activities, an inner sense of calm and tranquillity will arise in every area of your life.

"This book is for anyone who feels trapped by over-full, over-scheduled daysIt explains how to escape the raging storms of busyness and find your way back to a more enjoyable and natural relationship with the clock. Time Surfing is a beautiful idea, expressed brilliantly in this beautiful book." --Tony Crabbe, author of the international bestseller Busy: How to Thrive in a World of Too Much:

Paul Loomans is founder and coach at Unraveling Stress in Amsterdam, where he works with individuals and groups, helping them to regain a sense of calm in their lives. Paul has been a Zen monk since 1984 and runs the European Zen Centre in Amsterdam. He is a former actor and director of mime and physical theatre and is married with three children.

SKU	Unavailable
ISBN 13	9781786780911
ISBN 10	1786780917
Title	Time Surfing
Author	Paul Loomans
Condition	Unavailable
Binding Type	Hardback
Publisher	Watkins Media Limited
Year published	2017-09-21
Number of pages	320
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable