Tired of Being Tired

Tired of Being Tired

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Summary

Adrenal burnout can lead to fatigue, weight gain, depression, constant colds, and even life-threatening illnesses. Using a questionnaire to establish the level of burnout, this guide uses programmes with "Ten Simple Solutions" to remedy the damage.

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Tired of Being Tired by Jesse Hanley

The way we live these days, most of us are running so fast that we do not give our adrenal glands the chance to rest, repair and rejuvenate. The result is anything from fatigue, to weight gain, to depression, to constant colds and life-threatening illnesses. Dr. Jesse Hanley wrote this book because people feel their lives are out of control and that there is nothing they can do to feel better. The truth is that you can have your energy back, lose weight, sleep soundly and more. Once you've established which stage of Adrenal Burnout you're in, by taking Dr. Jesse Hanley's test, you can use an individually tailored programme to remedy the damage.
Jesse Lynn Hanley, M.D., a pioneer in anti-ageing medicine, is the founder and medical director of the Malibu Health and Rehabilitation Centre, where she has been in private practice for more than twenty years. She lives in Malibu, California. Nancy Deville is co-author of numerous bestselling health books.
SKU Unavailable
ISBN 13 9780718145286
ISBN 10 0718145283
Title Tired of Being Tired
Author Jesse Hanley
Condition Unavailable
Binding Type Paperback
Publisher Penguin Books Ltd
Year published 2002-01-03
Number of pages 400
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.