Too Stressed to Think? by Annie Fox

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Summary

A teen guide to staying sane when life makes you crazy! This book includes stress-lessening tools that teens can use every day. Various scenarios describe situations readers can relate to, and each is followed by a process for reducing or stopping the stress, and making sound decisions. This guide includes quotes from many teenagers.

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Too Stressed to Think? by Annie Fox

When stress has the survival brain on overdrive, what happens to the thinking brain? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure's on? This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won't leave a teen lamenting, What was I thinking? Throughout, quotes from real teens remind readers that they're not alone--that stress affects everyone, but it doesn't have to ruin your life. Includes resources.
Annie Fox, M.Ed., is an educator, author, and online advisor for teens. The author of Free Spirit's Middle School Confidential™ series, she also presents workshops to teens, parents, educators, and youth organizations throughout the country. Annie’s Web site (www.heyterra.com) serves as a popular forum for teen and family issues. She lives in San Francisco, California.
SKU Unavailable
ISBN 13 9781575421735
ISBN 10 1575421739
Title Too Stressed to Think?
Author Annie Fox
Condition Unavailable
Binding Type Paperback
Publisher Free Spirit Publishing Inc.,U.S.
Year published 2005-09-01
Number of pages 208
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.