Too Stressed to Think? by Annie Fox

Too Stressed to Think? by Annie Fox

When stress has the survival brain on overdrive, what happens to the thinking brain? How can teens learn to use the mind-body connection to stay cool and make smart choices when the pressure's on? This book is packed with practical information and stress-lessening tools teens can use every day. Dozens of realistic scenarios describe stressful situations teen readers can relate to. Each scenario is followed by a clear, understandable process for reducing or stopping the stress and making decisions that won't leave a teen lamenting, What was I thinking? Throughout, quotes from real teens remind readers that they're not alone--that stress affects everyone, but it doesn't have to ruin your life. Includes resources.

Annie Fox, M.Ed., is an educator, author, and online advisor for teens. The author of Free Spirit's Middle School Confidential™ series, she also presents workshops to teens, parents, educators, and youth organizations throughout the country. Annie’s Web site (www.heyterra.com) serves as a popular forum for teen and family issues. She lives in San Francisco, California.

SKU	Unavailable
ISBN 13	9781575421735
ISBN 10	1575421739
Title	Too Stressed to Think?
Author	Annie Fox
Condition	Unavailable
Binding Type	Paperback
Publisher	Free Spirit Publishing Inc.,U.S.
Year published	2005-09-01
Number of pages	208
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.