The Top 100 Diet Secrets by Anna Selby
Have you struggled for years without managing to lose those all-important last few pounds? This pocket-sized book offers you a guide to the effective ways of losing weight, from the importance of a low-carb, high-protein diet that is low in saturated fat, to explanations of nutritional concepts such as the Glycaemic Index and Glycaemic Load.
Anna Selby is a freelance journalist and the author of 17 previous books, including The Chakra Energy Plan for DBP.
| SKU | Unavailable |
| ISBN 13 | 9781844833634 |
| ISBN 10 | 1844833631 |
| Title | The Top 100 Diet Secrets |
| Author | Anna Selby |
| Series | The Top 100 |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2007-01-18 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |