Top 100 Fitness Foods by Sarah Owen
With soaring rates of obesity, more and more people are taking responsibility for their own health and following a fitness regime or taking up a sport. This title offers what the athletes need to know to maximise their endurance and achieve their personal best. It features easy recipes, lists of nutrients, and tips for the 100 foods.
Sarah Owen is an acclaimed health journalist who writes for various magazines including Sunday Times, Cosmopolitan, Woman & Home and Easy Living. She is the author of DBP's The Top 100 Juices.
| SKU | Unavailable |
| ISBN 13 | 9781844838691 |
| ISBN 10 | 1844838692 |
| Title | Top 100 Fitness Foods |
| Author | Sarah Owen |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Watkins Media Limited |
| Year published | 2010-01-07 |
| Number of pages | 128 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |