Total Immersion
Total Immersion
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Summary
A self-teaching programme for all levels. Step-by-step skill drills are provided which include how to: improve strokes to speed up conditioning; eliminate drag and create more propulsion with less energy; burn off fat through swimming; and use dry-land exercises to improve results in the water.
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Total Immersion by Terry Laughlin
A self-teaching programme for all levels. Step-by-step skill drills are provided which include how to: improve strokes to speed up conditioning; eliminate drag and create more propulsion with less energy; burn off fat through swimming; and use dry-land exercises to improve results in the water.| SKU | Unavailable |
| ISBN 13 | 9780684818856 |
| ISBN 10 | 068481885X |
| Title | Total Immersion |
| Author | Terry Laughlin |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Simon & Schuster |
| Year published | 1996-08-02 |
| Number of pages | 16 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |