Total Training for Young Champions
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Total Training for Young Champions by Tudor Bompa
The author provides a programme to develop the coordination and balance, flexibility, speed, strength, and endurance of athletes aged from 6 to 16. Included are training guidelines, 300 developmentally appropriate exercises, nutrition programmes and sport-specific training programmes.| SKU | Unavailable |
| ISBN 13 | 9780736002127 |
| ISBN 10 | 073600212X |
| Title | Total Training for Young Champions |
| Author | Tudor Bompa |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Human Kinetics Publishers |
| Year published | 1999-10-28 |
| Number of pages | 224 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |