The Total Wellbeing Diet

The Total Wellbeing Diet

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Summary

Provides what you need to keep on track with your healthy new lifestyle: a summary of the principles of the diet; over 80 recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a 'do anywhere' exercise program.

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The Total Wellbeing Diet by Manny Noakes

Following on from the phenomenal success of "The CSIRO Total Wellbeing Diet", comes Book 2 of the diet. This companion volume provides everything you need to keep on track with your healthy new lifestyle: a summary of the essential principles of the diet; over 80 delicious new recipes, together with healthy ideas for taking your lunch to work and tips on eating out; and a simple, 'do anywhere' exercise program.
Manny Noakes is a senior research dietitian and research scientist, involved in the management of clinical dietary trials that aim to explore the effects of different foods, diets, supplements or pharmaceuticals on health.
SKU Unavailable
ISBN 13 9780718151522
ISBN 10 0718151526
Title The Total Wellbeing Diet
Author Manny Noakes
Condition Unavailable
Binding Type Paperback
Publisher Penguin Books Ltd
Year published 2007-04-05
Number of pages 220
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.