Train Happy by Tally Rye

Train Happy by Tally Rye

Let go of the exercise rules and learn to love working out and moving your body in a multitude of ways!

'Tally Rye is one to watch: her Train Happy promotes a no shame, no guilt, no diet approach to personal fitness – positivity in spades'

* The Bookseller *

'The perfect guide to help you feel great'

* Liz Earle Wellbeing *

Tally is a Personal Trainer, TedX Speaker, Content Creator and Author who has embarked on a personal and professional evolution through her Instagram account and Youtube channel, which has inspired the message of her debut book, “Train Happy”. Tally is passionate about helping her audience ditch diet culture and encouraging them to go about their lifestyle intuitively, whether that’s exercising or eating, Tally is all about self-love and treating your body with respect!

SKU	Unavailable
ISBN 13	9781911641520
ISBN 10	1911641522
Title	Train Happy
Author	Tally Rye
Condition	Unavailable
Binding Type	Hardback
Publisher	HarperCollins Publishers
Year published	2020-01-09
Number of pages	160
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.