Train Your Brain by Harry Alder
Scientific breakthroughs in neurobiological research have identified how extraordinary feats of creativity can be achieved, and how we can all reach this inspired state. This is a discussion of what it means to operate in a state of flow, or peak performance, when anything and everything seems possible. Alder shows readers how to identify, achieve and capture this heightened state, so that they can experience peak performance at will and take the hit-and-miss element out of personal achievement. The chapters cover: the mind-body experience; right and left brain thinking; achieving a creative state of mind; developing and trusting intuition and insights; creating creativity; turning pressure into peak performance; and creative problem solving. There are also simple practical exercises and examples of what may be achieved when a person is in a state of flow.| SKU | Unavailable |
| ISBN 13 | 9780749917197 |
| ISBN 10 | 0749917199 |
| Title | Train Your Brain |
| Author | Harry Alder |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Little, Brown Book Group |
| Year published | 1997-09-11 |
| Number of pages | 208 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |