Train Your Brain in Four Weeks by Gareth Moore

Train Your Brain in Four Weeks by Gareth Moore

A simple yet effective brain-boosting programme featuring over 150 puzzles to solve. Do you want to improve your brain power but don’t know where to start? This simple four-week plan will show you how. Bestselling author Dr Gareth Moore brings together the best brain-training puzzles in this easy-to-follow mental workout, which will improve your cognition, memory and recall as you solve the puzzles. Each week, Dr Gareth Moore will introduce you to a new set of puzzles, which will push your mental agility and help to increase your brain function. Featuring an explanation on how the puzzles work, alongside tips and tricks to help you make lasting change and increase your brain’s neuroplasticity, this is a puzzle programme for anyone who wants to stay sharp.

Dr Gareth Moore (B.Sc (Hons) M.Phil Ph.D) is the internationally bestselling author of a wide range of brain-training and puzzle books for both children and adults, including Anti-stress Puzzles, Ultimate Dot to Dot, Brain Games for Clever Kids®, Lateral Logic, Extreme Mazes and The Ordinance Survey Puzzle Book. His books have sold over a million copies in the UK alone and have sold in 35 different languages.

He is also the creator of online brain-training site BrainedUp.com and runs the daily puzzle site PuzzleMix.com.

SKU	Unavailable
ISBN 13	9781789296877
Title	Train Your Brain in Four Weeks
Author	Gareth Moore
Condition	Unavailable
Binding Type	Paperback
Publisher	Michael O'Mara Books Ltd
Year published	2024-08-15
Number of pages	192
Cover note	Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note	Unavailable