Train Your Brain to Get Thin by Melinda Boyd

Train Your Brain to Get Thin by Melinda Boyd

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Summary

In Train Your Brain to Get Thin, readers will learn how to: Control hunger levels to reach and maintain optimum weight, defeat emotional eating at its core, feed the brain the nutrients it needs for optimal performance.

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Train Your Brain to Get Thin by Melinda Boyd

In Train Your Brain to Get Thin, readers will learn how to: Control hunger levels to reach and maintain optimum weight, defeat emotional eating at its core, feed the brain the nutrients it needs for optimal performance.
Melinda Boyd, MPH, MHR, RD, is a dietitian with more than seven years of experience working in the clinical and food-service settings with a focus on weight management and chronic-disease prevention. She lives in Baltimore, MD.
SKU Unavailable
ISBN 13 9781440540158
ISBN 10 1440540152
Title Train Your Brain to Get Thin
Author Melinda Boyd
Condition Unavailable
Binding Type Paperback
Publisher Adams Media Corporation
Year published 2012-12-18
Number of pages 256
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.