Training for Young Distance Runners by Lawrence S Greene

Training for Young Distance Runners by Lawrence S Greene

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Summary

This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing cutomised programs.

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Training for Young Distance Runners by Lawrence S Greene

This book has everything you need to build a winning training program for cross country, track and field and road racing event. Race your best this season with science-based training specifically geared for teenage runners. Your performance will soar when you follow the proven guidelines on designing cutomised programs.
Larry Greene is an exercise physiologist at the University of Colorado. Russ Pate is recognised as a leading researcher in the field with a PhD in Exercise Physiology and a specialty in youth exercise. Both authors are former young runners.
SKU Unavailable
ISBN 13 9780736050913
ISBN 10 0736050914
Title Training for Young Distance Runners
Author Lawrence S Greene
Condition Unavailable
Binding Type Paperback
Publisher Human Kinetics Publishers
Year published 2004-06-22
Number of pages 240
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.