Training in Sport by Bruce Elliott

Training in Sport by Bruce Elliott

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Summary

Sport and exercise science is a development which has emerged from research in the physical, biological, behavioural, social and medical sciences. This book applies sports science research knowledge to the attainment of high levels of sports performance through training.

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Training in Sport by Bruce Elliott

Sport and exercise science is a development which has emerged from research in the physical, biological, behavioural, social and medical sciences. The knowledge base within the field of sport science has increased over the past 20 years to cater for the specific needs of the total spectrum of athletic endeavour, including children and adolescents, disabled, the social participant, and the accomplished performer. This book applies sports science research knowledge to the attainment of high levels of sports performance through training. While "raw" athletic talent is the most important factor in the attainment of high levels of sport performance, coaching based on sound sport science principles is also an essential quality if this talent is to be fully developed. In the book, international experts review and discuss essential factors that collectively can determine the level of performance achieved. It covers the training of perceptual-motor skills; the psychological factors that enable an athlete to compete successfully; using appropriate techniques for the relevant sport; physical characteristics of the athlete; and attaining and maintaining levels of fitness.
SKU Unavailable
ISBN 13 9780471978701
ISBN 10 0471978701
Title Training in Sport
Author Bruce Elliott
Condition Unavailable
Binding Type Hardback
Publisher John Wiley and Sons Ltd
Year published 1999-01-08
Number of pages 446
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.
Note Unavailable