Tranquility by Tuesday
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Tranquility by Tuesday by Laura Vanderkam
In Tranquility by Tuesday, Laura Vanderkam explains that if you want something to happen, you need to design your life to make it happen. Work crises, childcare emergencies, and home repairs are inevitable, and the mundane tasks of life - cooking, cleaning, laundry - aren't going anywhere. To make time for what matters, you need a resilient schedule, not a perfect schedule. Based on a time diary study of over 150 people, Vanderkam shares nine strategies for building opportunities for joy, nourishment, and fulfillment into your week, such as: - Three times a week is a habit - One big adventure, one little adventure - Effortful before effortless.
Laura Vanderkam is the bestselling author of What the Most Successful People Do Before Breakfast and Off The Clock, among others. Her 2016 TED talk, How to Gain Control of Your Free Time, has been viewed more than 5 million times. Her work has appeared in The Wall Street Journal, The New York Times, Fortune, and other publications. She is the host of the Before Breakfast podcast, which has over 1 million downloads. She lives with her husband and their four children outside Philadelphia.
| SKU | Unavailable |
| ISBN 13 | 9780593419007 |
| ISBN 10 | 0593419006 |
| Title | Tranquility by Tuesday |
| Author | Laura Vanderkam |
| Condition | Unavailable |
| Binding Type | Hardback |
| Publisher | Penguin Putnam Inc |
| Year published | 2022-10-11 |
| Number of pages | 288 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |