Transforming Stress by Doc Childre
Written by the leaders of the renowned HeartMath Institute, this book offers scientifically-proven techniques that alter the body's physical response to stress, and shows readers how to attain a peaceful, positive state of being. In a Stanford University study, a six-hour programme integrating the HeartMath techniques was found to be effective in decreasing trait anger, improving psychosocial functioning, and increasing the tendency to use forgiveness as a problem-solving strategy.
After receiving her doctorate in psychology Deborah Rozman, Ph. D. founded a private elementary school and international teacher-training center called Evergreen School, which received much praise and acknowledgement. Since 1973 Dr. Rozman has taught transpersonal psychology, parent-child awareness groups, personal growth and development. She is the author of three children's tapes, three books and has edited numerous others. Today she is the Executive Vice President for HeartMath LLC, the educational company for the Institute of HeartMath, and is developing programs for families, counselors, educators and business professionals. Deborah has been on numerous radio and television shows, written many articles and was listed in Who's Who in California.
| SKU | Unavailable |
| ISBN 13 | 9781572243972 |
| ISBN 10 | 157224397X |
| Title | Transforming Stress |
| Author | Doc Childre |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | New Harbinger Publications |
| Year published | 2005-03-21 |
| Number of pages | 150 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |