Transforming the Addictive Mind
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Transforming the Addictive Mind by Christy Cosper
With over 20 years of experience between them, clinical therapists Christy Cosper and Darrin Ford have poured their expertise and personal discoveries into a book designed for healing and growth from addictive behaviors. Steeped in science and grounded in mindfulness, the authors have written a workbook for the addict that examines the poison of addiction, offers antidotes, and raises awareness of the self. Written in both the first and third person, Transforming the Addictive Mind contains a variety of voices who have treated and struggled through addiction. The exercises, meditative activities, case studies, and personal stories are written simply enough to follow, while having the elements needed to foster honesty, compassion, and gentleness with one's self and relationship to others.| SKU | Unavailable |
| ISBN 13 | 9780692938102 |
| ISBN 10 | 0692938109 |
| Title | Transforming the Addictive Mind |
| Author | Christy Cosper |
| Series | Mbat |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | Sano Center for Recovery |
| Year published | 2017-10-06 |
| Number of pages | 338 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |