Transforming the Living Legacy of Trauma
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Transforming the Living Legacy of Trauma by Janina Fisher
Traumatic experiences leave a "living legacy" of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.
However, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to work with the symptoms that intrude on their daily activities, preventing a life beyond trauma.
Dr. Janina Fisher, international expert on trauma, has spent over 40 years working with survivors, helping them to navigate their journey. In Transforming the Living Legacy of Trauma, she shows how the legacy of symptoms helped them survive and offers:
- Step-by-step strategies that can be used on their own or in collaboration with a therapist
- Simple diagrams that make sense of the confusing feelings and physical reactions survivors experience
- Worksheets to practice the skills that bring relief and ultimately rejuvenation
| SKU | Unavailable |
| ISBN 13 | 9781683733485 |
| ISBN 10 | 1683733487 |
| Title | Transforming the Living Legacy of Trauma |
| Author | Janina Fisher |
| Series | Living Legacy Of Trauma Ser |
| Condition | Unavailable |
| Binding Type | Paperback |
| Publisher | PESI Publishing & Media |
| Year published | 2021-02-01 |
| Number of pages | 109 |
| Cover note | Book picture is for illustrative purposes only, actual binding, cover or edition may vary. |
| Note | Unavailable |