Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura Van Dernoot Lipsky

Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura Van Dernoot Lipsky

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Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others by Laura Van Dernoot Lipsky

This book is for all those who notice that they are not the people they once were or who are being told that by their families, friends, colleagues, or pets. Laura van Dernoot Lipsky takes a deep and sympathetic look at the many ways the stress of dealing with trauma manifests itself: feelings of helplessness and hopelessness, diminished creativity, chronic exhaustion, cynicism, and a dozen more. To keep from being overwhelmed, we need to respond to suffering in a thoughtful, intentional way - not by hardening our hearts or by internalizing others struggles as our own but by developing a quality of compassionate presence. This is trauma stewardship. To help achieve this, Lipsky offers a variety of simple and profound practices, drawn from modern psychology and a range of spiritual traditions, that enable us to look carefully at our reactions and motivations and discover new sources of energy and renewal. She includes interviews with successful trauma stewards from different walks of life and even uses New Yorker cartoons to illustrate her points. We can do meaningful work in a way that works for us and for those we serve, Lipsky writes. Taking care of ourselves while taking care of others allows us to contribute to our societies with such impact that we will leave a legacy informed by our deepest wisdom and greatest gifts instead of burdened by our struggles and despair.
Laura van Dernoot Lipsky is a trauma social worker and educator.
Connie Burk is the executive director of the Northwest Network of Bisexual, Trans, Lesbian and Gay Survivors of Abuse.
SKU Unavailable
ISBN 13 9781576759448
ISBN 10 157675944X
Title Trauma Stewardship: An Everyday Guide to Caring for Self While Caring for Others
Author Laura Van Dernoot Lipsky
Condition Unavailable
Binding Type Paperback
Publisher Berrett-Koehler
Year published 2009-05-04
Number of pages 288
Cover note Book picture is for illustrative purposes only, actual binding, cover or edition may vary.